Want to work out but don’t have access to a gym? Bored with the same old exercise options? Limited on time? What’s a person to do? Well, if you are a Navy Seal, you’re going to do whatever you can with whatever options are available. Randy Hetrick, former Navy Seal and CEO of Fitness Anywhere, asked himself those same questions and came up with the TRX – the best fitness invention to be put on the market in the last decade.
In this episode the Everyday Fitness Guru, Jonathan Kaufman, introduces us to the TRX and the comprehensive TRX training program and goes over the best setting for your workout, keeping great form, and which exercises to try for both beginner and experienced TRX athletes. Jonathan also touches on the principles of suspension training and gives the story behind a Navy Seal’s desire to stay fit while deployed to fight terror in the Middle East.
Everyday Fitness Guru 