On this edition of Temple Talk, The Everyday Fitness Guru, Jonathan Kaufman, interviews Florida based health coach Danielle Urtnowski. Danielle carries a degree in nutrition and biology, with over 24 years of experience in the health club industry. They discuss her personal and professional fitness journey that’s introduced her to the raw food movement and the world of dietary supplementation. Danielle discusses her “Pillars of Nutritional Health” and how poor diet can create an unhealthy digestive environment and how you can change it NOW! Bathroom humor included at no additional charge.
HIT
Temple Talk ep. 1 – Introductions
Greetings from Temple Gym! This podcast is the debut episode of Temple Talk with the Everyday Fitness Guru, Jonathan Kaufman. In this episode the Guru is joined by Ryan Hall of Exercise Science, a published researcher specializing in HIT (High Intensity Training). Gus Mendoza, owner & operator of Temple Gym and a personal trainer of over 30 years also joins the episode. The guys discuss their backgrounds and rehash some old jokes.
Everyday Fitness Guru 